Business Hours:
| Sunday: | 09:00am to 08:00pm |
| Monday: | 08:00am to 09:00pm |
| Tuesday: | 08:00am to 09:00pm |
| Wednesday: | 08:00am to 09:00pm |
| Thursday: | 08:00am to 09:00pm |
| Friday: | 08:00am to 09:00pm |
| Saturday: | 08:00am to 08:00pm |
Yoga Instruction:
Jeffries Chiropractic Chiropractor in Nicholasville, KY 127 Orchard Dr
- Winchester Therapeutic Massage Massage Therapy in Winchester, KY
246 W Lexington Ave
- The Relaxation Zone Massage Therapists & Professional in Versailles, KY
120 Court St
- A Touch of Paradise Massage Therapists & Professional in Lexington, KY
716 Henry Clay Blvd
- The Human Touch Massage Therapists & Professional in Lexington, KY
465 E High St Ste 208
- Ohana Skin & Body Studio Massage Therapists & Professional in Lexington, KY
207 e Reynolds Rd Ste 150
The Massage Center & Yoga Studio Service List
Photos:
Announcement
Announcement
Announcement
Online Gift Certificates – Curbside Pick up. The Massage Center is planning a Phase 1 opening when Gov. Breshear gives us the go ahead. If you have a Gift Certificate, regardless of your expiration date, your Gift Card will be valid when we re open. #TeamKentucky.
Massage Services
Massage Services
Gentle Swedish Massage
Pressure of 1-3. Light pressure and long gliding strokes to increase circulation and relieve stress. For clients who are wanting to relax. Intention: To improve circulation and move blood towards the heart using Swedish massage. To receive a full body massage, please book as 60 minutes or longer. Techniques: Effleurage strokes: slow, long, flowing and connecting strokes. Petrissage strokes: kneading strokes. No focused or clinical work.
30 Minutes
$40.00 60 Minutes
$75.00 90 Minutes
$105.00 120 Minutes
$150.00 Firm Swedish Massage
Pressure of 2-5. Medium pressure and long gliding strokes to increase circulation and relieve stress. For clients who are wanting to relax. Intention: To improve circulation and move blood towards the heart using Swedish massage. To receive a full body massage, please book as 60 minutes or longer. Techniques: Effleurage strokes: slow, long, flowing and connecting strokes. Petrissage strokes: kneading strokes. No focused or clinical work.
30 Minutes
$50.00 60 Minutes
$85.00 90 Minutes
$120.00 120 Minutes
$170.00 Therapeutic Massage
Pressure of 2-5. Medium pressure to target specific muscles and relieve tension in areas of pain or discomfort. For clients who have specific areas needing focus. Intention: To help with freedom and release of tension by addressing specific areas of tenderness, pain or injury. To receive a full body massage, please book as 90 minutes. Techniques: Specific work that includes trigger point, myofascial release, clinical, and focused work.
30 Minutes
$50.00 60 Minutes
$85.00 90 Minutes
$120.00 120 Minutes
$170.00 Deep Tissue Massage
Pressure of 4-7. Deep pressure to address underlying layers of muscle tissue and melt chronic tension away. For clients with chronic muscle tension or who like deep work. Intention: To release deeply held patterns of tension & dysfunction by applying pressure to the deeper layers of the muscle tissue. To receive a full body massage, please book as 60 minutes or longer. Techniques: Slower strokes to give deep direct pressure; therapist can use knuckles, fists, and elbows.
30 Minutes
$55.00 60 Minutes
$90.00 90 Minutes
$130.00 120 Minutes
$180.00 Ashi-Deep Tissue
Pressure of 5-8. The deepest, most luxurious massage on the planet. For clients who like deep work or can't find 'a deep enough' massage. Intention: To relieve chronic, soft tissue damage and initiate a structural change. To receive a full body massage, please book as 90 minutes. Techniques: Deep compression effleurage strokes given with the feet; adapted from ancient barefoot massage.
30 Minutes
$55.00 60 Minutes
$90.00 90 Minutes
$130.00 120 Minutes
$180.00 Prenatal Massage
Pressure of 1-4. A relaxing side-lying massage designed to sooth sore muscles and relieve tension. Second and third trimesters only. Consult your doctor before booking if you are considered high risk.
60 Minutes
$85.00 Luxury Couples-Group Massage
Great for bridal parties and birthdays! Bring your significant other, family, or friends (up to 6) and enjoy some quality relaxation with your loved ones. Due to overwhelming demand for our Luxury Suite it is necessary to get pre-payment at time of booking.
per person Starting at
$85.00
Spa Packages
Spa Massage
Enjoy a 90 minute Gentle Swedish Massage and our luxurious Facelift Massage with your choice of one of our premium blended aromatherapy oils.
2 Hours
$150.00 Total Bliss Massage
Enjoy a 60-minute Gentle Swedish Massage accompanied by a 15 minute Salt Glow and a 15-minute Facelift Massage.
90 Minutes
$120.00 Spa Rituals
Aroma-infused Slow Beauty Body Massage. Choose your desired state of slow beauty. A Slow Beauty massage begins with a signature opening breathing ritual created to suit your mind, body and spirit needs. The State of Slow Beauty signature scent will allow you to travel through an aroma journey while the signature massage will heal and relieve body and muscle tension to restore balance.
60 Minutes
$90.00 Nourishing Skin Treatment
An invigorating Salt Glow for smooth, soft skin incorporated into a Full Body Gentle Swedish Massage .
90 Minutes
$110.00 Facelift Massage
27 massage strokes designed to uplift and tighten the muscles in your face. Rejuvenating alone or in combination with another treatment. Warm moist steam towels prepare the skin for our stimulating and vigorous Face Lift Massage routine; consisting of 27 massage strokes (repeated 4 times) specifically designed to uplift, firm and retrain ones facial muscles, our Face Lift Massage leaves one's skin renewed and healthy. You will see results in just one treatment … hands, feet and arms also receive a luxurious massage.
30 Minutes
$45.00 Luxury Couples-Group Massage
Great for bridal parties and birthdays! Bring your significant other, family, or friends (up to 6) and enjoy some quality relaxation with your loved ones. Due to overwhelming demand for our Luxury Suite it is necessary to get pre-payment at time of booking.
per person Starting at
$85.00
Added Luxuries
Full Body Steam
Enjoy as a standalone appointment, or add on to any treatment. Choose from Detox Steam, Herbal Steam or Blended Aromatherapy Steam.
30 Minutes
$45.00 Salt Glow
For Silky Soft Skin. Salt Glow will add 30 minutes to your treatment, Mini Glow will add 15 minutes, and Mini Mini Glow is included in your time.
Salt Glow
$45.00 Mini Glow
$25.00 Mini Mini Glow
$10.00 Blended Aromatherapy
Choose from: Detox, Respiration, Stress Management, Harmony, Headache Relief. Add to any massage for $10.
Hot Stones
Warm basalt stones worked around the joints and along the muscles to increase circulation and joint comfort. Add to any massage for $10 .
Foot, Hand, or Scalp Massage
Add a little extra time to your favorite area.
15 Minutes
$25.00 30 Minutes
$40.00
Alternative Therapies
Reflexology
By applying pressure to specific points on the feet you may be able to aid in the improvement of organ and gland function, stress reduction, and overall health.
45 Minutes
$75.00 60 Minutes
$85.00 Reiki
Reiki practitioners channel energy in a particular pattern to heal and harmonize.
60 Minutes
$85.00 Craniosacral
A light touch energy modality that stimulates the body's overall balance. A gentle hands-on method of evaluation and enhancing the functioning of the body. .
60 Minutes
$85.00
Class Schedule
Tue November 14, 2023
Virtual Functional Flow Yoga
Time: 11:30 am - 12:45 pm; Instructor: Cindy Hutchison.
In Studio Functional Flow
Time: 11:30 am - 12:45 pm; Instructor: Cindy Hutchison.
Virtual Mindfulness & Yoga
Time: 6:30 pm - 7:30 pm; Instructor: Cindy Reed LCSW.
In Studio Mindfullness & Yoga
Time: 6:30 pm - 7:30 pm; Instructor: Cindy Reed LCSW.
Wed November 15, 2023
Virtual Deep Peace Yoga
Time: 7:00 pm - 8:00 pm; Instructor: Anita Courtney.
Deep Peace Yoga
Time: 7:00 pm - 8:00 pm; instructor: Anita Courtney.
Thu November 16, 2023
Virtual Functional Flow Yoga
Time: 11:30 am - 12:45 pm; Instructor: Cindy Hutchison
In Studio Functional Flow
Time: 11:30 am - 12:45 pm; Instructor: Cindy Hutchison.
Fri November 17, 2023
Foundational Roots - Digging into the Basics of Yoga
Time: 10:00 am - 11:15 am; Instructor: Jen Patterson.
Advanced Belly Dancing
Time: 7:00 pm - 8:00 pm; Instructor: Amorina Stone.
Sun November 19, 2023
Virtual Sunday Zoom
Time: 10:00 am - 11:00 am; Instructor: Cindy Reed LCSW (sub for TMC Staff).
In Studio Sunday Yoga
Time: 10:00 am - 11:00 am; Instructor: Cindy Reed LCSW (sub for The Cindy's co teaching).
Mon November 20, 2023
Frequency Flow
Time: 11:30 am - 12:45 pm; Instructor: Bethany Bubenzer.
Virtual Shakti Flow
Time: 11:30 am - 12:45 pm; Instructor: Bethany Bubenzer.
She's My Witch
Time: 6:30 pm - 7:30 pm; Instructor: Amorina Stone.
Yoga
2017 Hatha Classes
Our cards can be shared and if you do not use all of your classes by your expiration date, no worries, you may use your balance toward another series, or a massage or something fabulous from our shop. When you invest in yourself at TMC, you never lose–ever.
20 Class Card
$200.00 10 Class Card
$110.00 5 Class Card
$60.00 Single Hatha Walk In
$17.00
2017 Hot Classes
Our Hot Speedball program is a highly regarded program that takes personal training to the next level! It is recommended that by committing to 2-4 classes per week, you will enjoy a new vitality to your entire life. 60 minutes of a fast paced Powerflow in a HOT room, complimented by great music and energy. Invest in yourself today!
10 Class Card
$150.00 5 Class Card
$90.00 Single Hot Walk In
$25.00
